About TWC

Admission

Programmes
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Bachelor’s Degree Programmes
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Sub Degree Programmes
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Diploma ProgrammeCertificate ProgrammeNews & Events
Self-help and Mental Health Resources
Relaxation & Mindfulness ExercisesMindfulness exercises“Mindfulness is the awareness that arises from paying attention on purpose, in the present moment non-judgmentally in the service of self-understanding, wisdom, and compassion.” ~ Jon Kabat-Zinn ~· 靜觀呼吸練習· 坐車/ 迫車時· 靜觀身體掃描練習(Source: newlife_330)(Source: [治療法寶]馬淑華博士 -東華三院Radioicare)Self-Compassion exercises“With self-compassion, we give ourselves the same kindness and care we'd give to a good friend.” ~Dr. Kristin Neff~(Source: Self-compassion, Dr Kristin Neff)Relaxation exercisesSelf-help and Mental Health ResourcesWe CareJoyful@HKMental Health InformationSmartPatient (SPW)Stress test
Our Services+ Student Development- Cantonese Opera Fund
- Community Service Programme
- Government Subsidy Schemes & TWC Student Funds
- Gathering with TWC Presidents and Students
- Outstanding Student Awards
- Peer Mentorship Programme
- Service Learning Tours
- Support for Student Leaders and Student Organisations
- Tung Wah College Global Student Ambassador (TWCGSA)
- ICAC Ambassador Programme 2022/23
NEWS & EVENTS
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